Continuous Glucose Monitors (CGMs) have evolved from being a tool exclusively for Type 1 diabetics to a much-demanded device for fitness enthusiasts, weight watchers, and tech gurus. Emerging as a groundbreaking tool to track blood glucose levels and manage weight using tailored analytics and meal-planning, CGMs are veiled as a modern, revolutionary method in pursuit of wellness. Despite the buzz, persuading arguments regarding their efficacy and affordability for the general public fuel a fierce debate. Critics pointing to the high price-tag, lack of solid research backing benefits for non-diabetic individuals, and potential to spur disordered eating from constant blood sugar monitoring render enthusiasm about CGMs cautious. The article underlines that while CGMs hold some potential, they're not magic; they should be used alongside professional dietary advice.
Full article here: https://medium.com/@lawsuithelpdesk/in-the-evolving-landscape-of-health-and-fitness-continuous-glucose-monitors-cgms-are-making-a-b86704cc036e